Tri Group Training for Women
Service Description
Join this female-only training group! Train with purpose and maximize your time. You can expect train with your coach (semi-coached sessions), where I explain why we do what we do and provide you individual feedback where applicable. Swim, bike, and run sessions. You have two options: 1. Get individualized training program that fits into your schedule using cutting-edge technology. Fixed 129USD per month including Athletica + plan and group training. 2. Pay per session $30USD - training sessions only. Schedule For October - December Monday 6AM Swim (lap pool Lakeland) Tuesday 6AM Run Bridgeland (Dragonfly) Wednesday 8:30 AM Bike HIIT (online only) Thursday 6AM Run Technique, drills, HIIT Friday 6AM Swim (lap pool Lakeland) All training sessions in Bridgeland
Upcoming Sessions
Cancellation Policy
Hey as a busy mom of three, I know first hand how unpredictable life can be. Please let me know at your earliest convenience if you cannot make the session. Simply just message me via our private whatsapp group. I'd rather you send me even a late message 5 mins before than wait in vain at the meetup location. If session is to start 7am, it means I will start the training session brief at 7am and we will leave 7:05 am sharp. No exceptions. People have places to go and they are there to have a good workout. Be there on time. If you cannot make it in time, be prep to catch up.
Contact Details
Cypress, TX, USA