Tri Group Training for Women
- 1 h
- 50 US dollars
- Cypress
Service Description
Are you part of my Athletica + program and want to join my group sessions? This one is for you. You can expect train with your coach (semi-coached sessions), where I explain why we do what we do and provide you individual feedback where applicable. Swim, bike, and run sessions. Fixed 129USD per month including Athletica + plan. Or pay per session $50USD (including training session and feedback on training). Schedule For June + July: training plan: Monday 5:30AM Swim + 7AM Run (swim 60mins then quick change and off to a run starts 7AM until 8AM) Tuesday 7PM Run (HIIT hills) Spring Creek Park Wednesday 8:30 AM Bike HIIT (online only) Friday 6AM Swim Friday 7PM Run Technique, drills, strength All training sessions in Bridgeland other than Tuesdays at Spring Creek Park. Price: you can pay per session or with a training plan (unlimited sessions). This is a group format, and I can only see so much - if you'd like more personal feedback, book service "Personal with MJ"...
Upcoming Sessions
Cancellation Policy
Hey as a busy mom of three, I know first hand how unpredictable life can be. Please let me know at your earliest convenience if you cannot make the session. Simply just message me via our private whatsapp group. I'd rather you send me even a late message 5 mins before than wait in vain at the meetup location. If session is to start 7am, it means I will start the training session brief at 7am and we will leave 7:05 am sharp. No exceptions. People have places to go and they are there to have a good workout. Be there on time. If you cannot make it in time, be prep to catch up.
Contact Details
Cypress, TX, USA
info@tiredmomruns.com