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Modern Coaching for Women Who Do It All—and Still Want More.
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Athletica.ai
The Importance of Monitoring Your Heart Rate for a Fitter & Healthier You
The importance of using Heart Rate in your training
Marjaana Rakai
Dec 14, 2023
12 min read
Pushing the Envelope: A Mom Athlete
personal and insightful exploration of the challenges faced by mom athletes. It offers practical advice, personal anecdotes
Marjaana Rakai
Jun 10, 2023
6 min read
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