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The Importance of Monitoring Your Heart Rate for a Fitter & Healthier You
The importance of using Heart Rate in your training

Marjaana Rakai
Dec 14, 202312 min read
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Utilizing an Endurance AI Training Platform in Your Training Journey as a Mom Athlete
Why You Should Use Athletica.ai As Your Training Plan?

Marjaana Rakai
Sep 27, 20238 min read
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I am an Ironmom: my first Ironman Race Report
How I Became Ironmom: From Couch to Kona Dreams in Haugesund
From icy Norwegian fjords to lightning-struck bike legs, this is the raw, funny, and brutally honest story of my first Ironman. It’s a tale of grit, self-discovery, and the stubborn refusal to quit, even when the hills are steep, the water is freezing, and the clock keeps ticking. If you’ve ever wondered if you have what it takes to push through your limits, this one’s for you.

Marjaana Rakai
Jul 6, 20195 min read
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