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Our Classes

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  • Book me to work on your running technique or 1-on-1 strength workout

    50 min

    95 US dollars
  • Swim Bike Run Strength Coached Sessions

    Duration Varies

    50 US dollars

Choose Your Pricing Plan

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Let your users get to know you.

  • Athletica +

    Every month
    Perfect for self-motivated experienced athletes looking for community
     14 day free trial
    • Individual adaptive Training Plan (run, tri, cycling, xcs)
    • Dynamic adjustements as you go
    • Invisible power and pace profiling
    • Workout Wizard to change your workout
    • Instant AI Coach Summary
    • Workout Reserve to optimize your training on the go
    • Low, moderate and high volume training plans
    • Connect your Garmin or Strava and you're good to go
    • Do your Athletica Workouts on Zwift
    • Recovery Profile
    • Feedback on your training in Athletica from coach MJ
    • Zwift Club Rides
    • Weekly Vo2max ride with Coach MJ and others in community
    • Office hours to chat with Coach MJ
    • Community access to members only site
  • Endurance Team

    Every month
    Perfect for you ready to take your fitness to another level
     14 day free trial
    • Everything on Athletica+ AND
    • Access to Coach MJ via WhatsApp Group
    • Monthly Group Coaching Call
    • Analysis of training progress through Athletica
    • Updates and Adjustments to your training plan (travel, ill)
    • Learn to Lift - Strength Program
    • The Strength Lab - 16 weeks online strength program for you
    • Do you Athletica workouts on Zwift
    • Feedback on your training in Athletica by Coach MJ
    • Community Access only for members
    • Monthly newsletter
    • Zwift Club rides
    • Weekly VO2max rides with Coach MJ
    • Office Hours with Coach MJ for a chat
  • Thrive

    Every month
    Perfect for you who want to go from Tired to Thriving
     14 day free trial
    • Everything on Athlete + and Team AND the following
    • Comprehensive Movement&Strength Plans fused w/Endurance Plan
    • Running Gait Analysis & Road Map on how to improve your run
    • 1-on-1 Coaching Calls (you book)
    • HIIT, Endurance & Strength Training ABC - learning
    • Race Planning
    • Mental Training
    • Race day & sports nutrition coaching
    • Post-race analysis
    • Recovery coaching incl. HRV4Training Monitoring&advice
    • Female Physiology Related adjustments
  • The Strong Endurance Athlete

    Every month
    Perfect for runners, triathletes and skiers who want to get stronger
    • Strength & Movement Assessment + retest
    • Individual Strength & Movement Program via own app
    • Coaching through our own custom app
    • Prevent muscle & bone mass
    • Prevent injuries
    • Run, bike, swim and ski more efficiently
    • Move better in your daily life
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